Category: Self Care
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New Year Reflection for Working Moms: A Gentle Reset Without Resolutions
The days right before the New Year always feel a little strange. Christmas has passed.The noise has quieted.Work is still there. Life is still full.And yet — something is shifting. If you’re a working mom, this in-between space can feel heavy. You’re tired from December, already hearing the pressure of January, and everywhere you look…
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The Heart of Autumn
There’s something about autumn that feels like coming home. 🍂This post, The Heart of Autumn, is a glimpse into my upcoming eBook Finding Beauty in Ordinary Days: An Autumn Collection — a gathering of essays, reflections, and seasonal rituals for mothers, homemakers, and dreamers who want to slow down and savor this golden season.Each page…
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The Gift of Journaling: Finding Beauty in Everyday Moments
A Quiet Pause in a Busy World Life rushes by in a blur—school drop-offs, work meetings, meal prep, laundry piles, and the constant hum of “what’s next.” It’s easy to get swept into the rhythm of doing and forget the simple act of being. Journaling is an invitation to slow down. To notice. To create…
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Beautiful You: A Portrait Session Rooted in Self-Love
We spend so much of our lives pouring into others — raising children, nurturing our homes, showing up for work, friends, and family. But how often do we pause to pour into ourselves? The Beautiful You Sessions are born out of that pause. They are not about perfection. They are about self-love. About honoring the…
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Beginning a Journaling Practice: Finding Beauty in the Everyday
“At the end of a long day, when the house is still and the children sleep, we write. Not for the world—but to remember.” There’s something tender about a blank page—the hush of possibility, the quiet invitation to pause and pay attention. In a world that rushes by, journaling is a way to come home…
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How a Busy Mom Can Make Time for Self-Care (Without the Guilt)
Being a mom is a full-time job (plus overtime). Between diaper changes, school drop-offs, work commitments, and dinner duty, it’s easy to push your own needs to the very bottom of the list. But here’s the truth: when you take care of yourself, you show up better for your family. Self-care isn’t selfish—it’s essential. Here’s…
This Means Home 