Tag: mindfulness
-
New Year Reflection for Working Moms: A Gentle Reset Without Resolutions

The days right before the New Year always feel a little strange. Christmas has passed.The noise has quieted.Work is still there. Life is still full.And yet — something is shifting. If you’re a working mom, this in-between space can feel heavy. You’re tired from December, already hearing the pressure of January, and everywhere you look…
-
A Letter for the Start of Winter: Slowing Down, Making Magic, and Finding Peace in the Quiet

Hi Friend, I’m writing this curled up on the couch with a blanket around my legs, the soft glow of a candle flickering on the coffee table, and the faint scent of cinnamon still hanging in the air from the cookies we baked earlier. The house feels a little extra quiet tonight — almost like…
-
Gratitude in the Ordinary: What I’m Thankful For Right Now

There’s something about November that pulls us inward—with its soft gray skies, its crisp mornings, and the early drift of evening. As autumn fades and the page turns toward the holidays, I’m reminded of the power of noticing the little things—the moments that never make the highlight reels, yet quietly shape the days we live…
-
The Heart of Autumn

There’s something about autumn that feels like coming home. 🍂This post, The Heart of Autumn, is a glimpse into my upcoming eBook Finding Beauty in Ordinary Days: An Autumn Collection — a gathering of essays, reflections, and seasonal rituals for mothers, homemakers, and dreamers who want to slow down and savor this golden season.Each page…
-
The Gift of Journaling: Finding Beauty in Everyday Moments

A Quiet Pause in a Busy World Life rushes by in a blur—school drop-offs, work meetings, meal prep, laundry piles, and the constant hum of “what’s next.” It’s easy to get swept into the rhythm of doing and forget the simple act of being. Journaling is an invitation to slow down. To notice. To create…
-
Beautiful You: A Portrait Session Rooted in Self-Love

We spend so much of our lives pouring into others — raising children, nurturing our homes, showing up for work, friends, and family. But how often do we pause to pour into ourselves? The Beautiful You Sessions are born out of that pause. They are not about perfection. They are about self-love. About honoring the…
-
Beginning a Journaling Practice: Finding Beauty in the Everyday

“At the end of a long day, when the house is still and the children sleep, we write. Not for the world—but to remember.” There’s something tender about a blank page—the hush of possibility, the quiet invitation to pause and pay attention. In a world that rushes by, journaling is a way to come home…
-
A Walk Through Town in Shades of Pink

Some days, motherhood surprises you with moments of quiet beauty. The other afternoon, my daughter and I set out for a walk—not with a specific destination in mind, just a shared need for fresh air and a little time together. As we were heading out the door, she slipped on her pink shoes and said,…
-
Finding Beauty in Everyday Moments

Sometimes it isn’t always easy to see the simple beauty that surrounds us every day. Taking a few moments to pause and truly look around, especially during this vibrant time of year, reveals an incredible array of natural wonders everywhere we turn. From the delicate dance of spring leaves rustling in the breeze to the…

